Coaching Insights

The Stoked Life Blog

Articles on overcoming self-sabotage, building confidence, and creating the life you actually want.

Stop Sabotaging Your Own Success (Why You Aren't Getting Ahead)
Self-SabotagePainful Emotions

Stop Sabotaging Your Own Success (Why You Aren't Getting Ahead)

Are you tired of feeling like you're your own worst enemy? In this video, we dive deep into the psychology of self-sabotage and how your subconscious...

April 3, 2026
In the book Boundaries, it says in reference to Matthew 9:13 that God desires compassion and not sacrifice. In other wor...

In the book Boundaries, it says in reference to Matthew 9:13 that God desires compassion and not sacrifice. In other wor...

In the book Boundaries, it says in reference to Matthew 9:13 that God desires compassion and not sacrifice. In other words, God wants us to be complia...

March 29, 2026
Your emotions only know what is happening in your mind.

Your emotions only know what is happening in your mind.

Your emotions only know what is happening in your mind.

March 27, 2026
“We may feel moved with compassion to give to someone in need, but if that person manipulates us into giving more than w...
Navigating RelationshipsBurnout Management

“We may feel moved with compassion to give to someone in need, but if that person manipulates us into giving more than w...

“We may feel moved with compassion to give to someone in need, but if that person manipulates us into giving more than we want to, we end up resentful...

March 5, 2026
Forgiveness when they aren't sorry
Difficult MemoriesPainful Emotions

Forgiveness when they aren't sorry

Are you struggling to forgive someone who hasn't apologized? This video dives deep into the transformative power of forgiveness and how it can set you...

March 5, 2026
How to FORGIVE yourself
Painful EmotionsSelf-Sabotage

How to FORGIVE yourself

Are you struggling to forgive yourself for past mistakes? This video dives deep into the process of self-forgiveness, helping you release the burdens...

March 5, 2026
There’s a top 10% and a bottom 90% in almost anything.

I was looking at the bottom 20% who still succeeded while doing ...

There’s a top 10% and a bottom 90% in almost anything. I was looking at the bottom 20% who still succeeded while doing ...

There’s a top 10% and a bottom 90% in almost anything. I was looking at the bottom 20% who still succeeded while doing the bare minimum and using the...

March 4, 2026
Fears and limiting beliefs around money being wrong
Finances & CareerPurpose & Confidence

Fears and limiting beliefs around money being wrong

Are you struggling with the belief that wanting money is wrong? In this enlightening video, Peter helps you shift your mindset towards abundance and b...

March 4, 2026
Watch this to find PURPOSE
Purpose & Confidence

Watch this to find PURPOSE

Feeling lost or stuck in life? You're not alone! This video is here to empower you to take charge of your purpose and start creating a life filled wit...

March 4, 2026
Motivational Advice is Broken. Here's What Actually Works
Self-SabotagePurpose & Confidence

Motivational Advice is Broken. Here's What Actually Works

Feeling stuck in a cycle of fear and shame? It's time to break free! In this video, we explore why traditional motivational tactics often fail and how...

March 4, 2026
Healthy Relationships: Codependency (watch this if you're a people pleaser)
Navigating RelationshipsSelf-Sabotage

Healthy Relationships: Codependency (watch this if you're a people pleaser)

Are you tired of losing yourself in your relationships? This video dives deep into codependency, helping you understand its impact and how to reclaim...

March 4, 2026
To you, you’re just stating something you observed. But in your brain, you’re reinforcing something that is.

 If that s...

To you, you’re just stating something you observed. But in your brain, you’re reinforcing something that is. If that s...

To you, you’re just stating something you observed. But in your brain, you’re reinforcing something that is. If that something isn't what you want,...

February 26, 2026